Mixed Striking Skills


Pad drills make up the base of our striking curriculum. Its great fun, terrific cardio and it teaches the fundamentals of striking faster than any other method we've encountered. We employ many other methods also, to make sure that our students are ready for anything.

Our school has long been a community hub for people who want to prove their skills. We have hosted the Throwdown Group sparring event since 2006. Some of the best fighters and coaches in the area have attended and added their knowledge and talent to our pool of experience.

Our school isn't really sport oriented, but we know that striking and grappling are important aspects of combat.

We prepare our people for all kinds of sparring opportunities like Muay Thai, Boxing, Kick Boxing and MMA, because we understand that once you spar, you start self directing your training priorities.



Weapons Training is Key



We look heavily into FMA, Silat and HEMA for our weapons content. Our head instructor is an accomplished stick fighter and has been seeking our the most prominent and credible teachers to develop his understanding of the use of ancient weapons. Beginners practice with sticks, for safety. In time we graduate to the sword.

Before your session...

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Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

We do not offer refunds for live one on one, small group or group training sessions.


How do I schedule my appointment?

Live classes are available currently.

Live private training is not yet available. But it will be once the introductory courses are onlined.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.